Registration opens soon for:
One Health
Winter Yoga
Registration Opens 1/1/2026   14 of 14 seats remaining

LOCATION & SCHEDULE
Meeting on: Located at:
Start Time End Time
Runge Conservation Nature Center
330 Commerce Dr.
Jefferson City, MO 65109
(573) 526-5544
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Additional Information: Instructed by:
A healthy winter mindset honors the many ways that nature responds to changing seasons. In the winter, trees conserve energy, birds feast on foods like nuts and berries, monarch butterflies migrate to far off places while squirrels chatter and scamper about in the Missouri cold. Likewise, we find time to slow down, enjoy warm soup, mind-travel in a good book, and circle up around a new board game during the winter. This program will explore the opportunities of winter in yoga practice, followed up by participants creating their very own nature game to take home. Bring a yoga mat or towel. Registration required. Ages 16+ Becky Matney
Cancellation Policies:

You must cancel your registration before Thursday, January 15, 2026.
Age Policy:

All registrants for this event must be a minimum age of 16 years old by 1/15/2026.