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Hiking
Brainrot Trot: A Guided Unplug & Unwind Hike
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LOCATION & SCHEDULE
Meeting on: Located at:
Start Time End Time
Powder Valley Conservation Nature Center
11715 Cragwold Rd
Kirkwood, MO 63122
(314) 301-1500
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Additional Information: Instructed by:
Doomscrolling again? Touch some grass—literally. Join us for Brainrot Trot, a guided hike through Powder Valley’s Hickory Ridge Short Loop designed for those of us who are tired of being Chronically Online™. We'll take a nonchalant 1/2-mile walk (yes, it’s hilly—yes, your legs will be fine) while exploring the legit benefits of unplugging and reconnecting with nature. Along the way, we’ll try out easy grounding practices you can take with you on future solo walks—because your brain deserves a soft reboot. Good vibes, no pressure, and absolutely zero notifications. Meet your guide by the frog statue in front of the nature center. What to bring: - Walking shoes that can handle some hills - Water to stay hydrated - Bug spray if you’re bugged by bugs - Your phone (on silent, if possible—don’t worry, we’ll give it back at the end*) *jk. probably. Lauren Baker
Cancellation Policies:

You must cancel your registration before Friday, October 17, 2025.
Age Policy:

All registrants for this event must be a minimum age of 18 years old by 10/17/2025.