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Registration closed:
Nature Rx
Winter Yoga
Registration is Closed
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LOCATION & SCHEDULE |
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Meeting on: | Located at: | ||||
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Runge Conservation Nature Center 330 Commerce Dr. Jefferson City, MO 65109 (573) 526-5544 Get Directions |
Additional Information: | Instructed by: |
Winter reminds us that cold and frost create a uniquely cozy and invigorating environment for healthy well-being – popularly described by the Danish word, “hygge.” Missouri plants such as beauty berry, hawthorn, and buckbrush thrive in the winter cold, much like you practicing yoga amidst the quiet glow of winter. Participants bring this “hygge feeling” home with them in a candle made at the end of the session. Please bring your yoga mat or towel. This program is indoors. Registration required. Ages 16+ |
Becky Matney |
Cancellation Policies: You must cancel your registration before Thursday, January 23, 2025. |
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Age Policy: All registrants for this event must be a minimum age of 16 years old by 1/23/2025. |